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Running and Walking Shoes for Dads: How to Choose the Best Pair

Kicking off 2024 with a resolution to be more active? You’re gonna need something comfy on your feet, and I don’t mean those grass-stained New Balance you’ve had for 10 years. If you’re a dad who loves to stay active, you know how important it is to have a good pair of shoes. Whether you’re going to be running, walking, hiking, or just chasing after your kids, you need shoes that are comfortable, durable, and stylish. But with so many options out there, how do you find the best running and walking shoes for dads?

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What to Look for in Running and Walking Shoes for Dads

Before we dive into the comparison table, let’s go over some of the factors that you should consider when shopping for running and walking shoes for dads. Here are some of the main things to look for:

  • Fit: The fit of your shoes is crucial for your comfort and performance. You want shoes that are snug but not too tight, with enough room for your toes to wiggle. You also want shoes that match your foot shape and arch type. If you have flat feet, you may need more stability and support. If you have high arches, you may need more cushioning and shock absorption. You can measure your foot size and arch type at home or at a shoe store.

  • Cushioning: Cushioning is the amount of padding and shock absorption that your shoes provide. Cushioning can affect your comfort, energy return, and injury prevention. You want shoes that have enough cushioning to protect your feet and joints from impact, but not too much that they make you feel heavy or unstable. The amount of cushioning you need depends on your weight, running or walking style, and personal preference. Some people prefer more cushioning for a softer and smoother ride, while others prefer less cushioning for a firmer and faster feel.

  • Durability: Durability is the ability of your shoes to withstand wear and tear. Durability can affect your comfort, performance, and budget. You want shoes that are made of high-quality materials and craftsmanship, that can last for hundreds of miles without losing their shape, cushioning, or traction. The durability of your shoes depends on how often and how far you run or walk, the type of terrain you run or walk on, and how you care for your shoes. You can extend the life of your shoes by rotating them with another pair, cleaning them regularly, and storing them in a cool and dry place.
  • Style: Style is the appearance and design of your shoes. Style can affect your confidence, motivation, and satisfaction. You want shoes that look good and match your personality and wardrobe. You also want shoes that are versatile and can be worn for different occasions and activities. The style of your shoes depends on your personal taste, fashion trends, and social norms. You can find shoes that come in various colors, patterns, and shapes, that suit your style and mood.

  • Special Support: As we get older, everything starts to creak, ache, and need some extra TLC. So I wanted to give a special mention to Gdefy shoes. If you are a runner who suffers from foot, knee, or back pain, you know how frustrating and limiting it can be. You want to enjoy running, but you also want to avoid injury and discomfort. You want to find shoes that can help you run faster, longer, and happier. But with so many shoes out there, how do you find the best ones for your needs?
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What are Gdefy Running Shoes?

Gdefy running shoes are a product of Gravity Defyer, a company that specializes in creating comfortable shoes to help people live pain-free. Gdefy running shoes are designed with a patented technology called VersoShock, which absorbs harmful impact and returns energy to the wearer. VersoShock is a multi-density sole that consists of three layers: a shock-absorbing spring system, a lightweight EVA midsole, and a durable rubber outsole. Together, these layers create a smooth and responsive ride that protects your feet and joints from the stress of running.

Gdefy running shoes come in various models, colors, and sizes, for both men and women. Some of the most popular models are:

  • Gdefy Lauff: A lightweight and flexible shoe that is good for neutral runners and casual wear. It has a wool-blend knit upper that is breathable and cozy, and a removable insole that can accommodate orthotics. It costs $155.
  • Gdefy Mehalef: A sturdy and supportive shoe that is good for overpronators and flat feet. It has a synthetic leather and mesh upper that is durable and ventilated, and a stabilizing heel cup that prevents excessive inward rolling of the foot. It costs $165.
  • Gdefy HybridEx: A versatile and comfortable shoe that is good for walking and training. It has a microfiber and mesh upper that is soft and flexible, and a front rolling design that reduces foot stress. It costs $99.95 (originally $150).
  • Gdefy XLR8 Run: A fast and responsive shoe that is good for racing and speedwork. It has a mesh and synthetic upper that is sleek and breathable, and a carbon-fiber plate that enhances propulsion. It costs $99.95 (originally $140).
  • Gdefy Shaxon: A rugged and protective shoe that is good for trail running and hiking. It has a microfiber and synthetic upper that is water-resistant and durable, and a toe guard that shields your toes from rocks and debris. It costs $175.

Comparing a few Running and Walking Shoes for Dads

Now that you know what to look for in running and walking shoes for dads, let’s take a look at some of the best options available on the market. I have selected five popular shoes for dads based on their features, prices, ratings, and reviews. I have also included the website links and current promo codes for each shoe, so you can easily check them out and buy them online.

Shoe Name
FeaturesPriceRatingWebsite LinkPromo Code
New Balance 624Classic dad shoe, versatile and comfortable, good for walking and casual wear$74.994.6/5linkNB15OFF
Nike Air Monarch IVIconic dad shoe, durable and supportive, good for walking and training
$704.5/5linkNIKE2023
Hoka Bondi 7Maximum cushioning, rocker sole, good for running and recovery$1504.5/5linkHOKA10
Asics Gel-Kayano 28Gel cushioning, stability and support, good for running and overpronation$1604.4/5linkASICS20
Salomon XT-Wings 2Rugged and protective, good for trail running and hiking$1604.3/5linkSALOMON15

How to Choose the Best Running and Walking Shoes for Dads

As you can see, there are many great running and walking shoes for dads to choose from. But how do you decide which one is the best for you? Here are some tips to help you make the best choice:

  • Know your goals: What are you looking for in your shoes? Do you want to run faster, walk longer, or just have fun? Do you have any specific injuries or conditions that you need to address? Do you have any preferences or expectations that you want to meet? Knowing your goals can help you narrow down your options and find the shoes that match your needs and wants.

  • Try them on: The best way to find out if a shoe is right for you is to try it on. You can go to a local shoe store and ask for a professional fitting, or you can order online and take advantage of the free returns and exchanges. You want to try on the shoes with the socks that you normally wear and walk or run around in them for a few minutes. You want to pay attention to how the shoes feel on your feet, how they fit, how they cushion, how they support, and how they look.

  • Read the reviews: Another way to find out if a shoe is right for you is to read the reviews from other customers. You can find reviews on the website of the shoe brand, on online retailers, or on independent review sites. You want to read both the positive and negative reviews, and look for common themes, patterns, and feedback. You want to see what other people liked and disliked about the shoes, how they performed, how they lasted, and how they compared to other shoes.

  • Trust your gut: Ultimately, the best running and walking shoes for dads are the ones that make you feel good. You want to trust your gut and go with the shoes that you like the most, that you feel the most comfortable in, and that you enjoy the most. You want to choose the shoes that make you happy, confident, and motivated.

Oh, and another thing – if you’re injured or have pain walking, go and see a specialist. Insoles or a walking analysis can make a world of difference.

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running shoes, gdefy shoes, running shoes for men, men's running shoes, promo codes, dad blog, socialdad, parenting

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