Taking Back The ‘Dad Bod’ – 90 Day Challenge

Right, fellow Dads (and anyone else who wants to join). This is a call to action. – Sign up for the challenge HERE – (there’ll be prizes)   For too long, the term ‘Dad Bod’ has been used to describe the out-of-shape, beer-bellied fathers who have abandoned the fitness regime and healthy lifestyle of our younger years. It’s got to stop.   Let me start at the beginning. Well, a few years ago.   At university and well into my first real job on  ...

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