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The 2019 Phrase We all Need on Repeat

Last night, as I was talking to my wife she said something that made me reconsider how I think and talk about myself. She said “You’ve been putting yourself down for years and it’s not helping. Try saying some nice things.” It’s true. I have. I often think about how I’m unhappy with how I look. I have imposter syndrome at any sign of success, and my ‘typically British’ self-deprecating humour has gone on long enough. Recently I have been  ...

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