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Canadian Men’s Health Foundation launches the Men’s Health Checklist

The lies we tell ourselves aren’t helping. “Oh, it’s probably nothing”, “I’m fine”, “All good, just a bit tired”. Too often, it’s either the fear of exaggerating the ‘Man Cold’, even when we feel like garbage, or being worried that we’ll be judged for opening up about our feelings, men just don’t talk about it. The Canadian Men’s Health Foundation (CMHF) has launched the latest edition of the Men’s Health  ...

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Dad-ing

Building a blanket fort birthday

When you’re looking for ideas for indoor birthday parties or even rainy day activities, building a blanket fort it’s always a super fun option and with just a few adjustments, it can go from a blanket hanging over the couch, to epic indoor festival. To start, string a strong piece of rope or  ...

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