vancouver dieters Archives

Win a Case of McSweeney’s Turkey Jerky

January 24, 2018

#sponsored We’re almost at the one-month mark of the SocialDad90Day challenge and I’m so proud of the group’s progress. Whether it’s gaining strength, losing weight or just feeling more confident, we’re all well on our way to reaching our goals. Part of my success so far has been a low-sugar, low carb diet. This is often really hard to maintain as all the snacks I can think of are full of both. Luckily, I’ve always had a bag of turkey jerky in my ...

Dad-ing

Building Your Kid’s Best Day with ParticipACTION

January 19, 2018

This is a sponsored post written by me on behalf of ParticipACTION . All opinions are 100% mine. I’m going to keep this post nice and short. Mainly so that you’ve got less reason to stay sitting and more to get up. This year, I’m making a conscious effort to move more, eat a ...

Dad-ing

4 Easy Breakfast Healthy Hacks

January 10, 2018

Breakfasts are hard. There’s never enough time, and trying to figure out how to make healthy choices is kind of a hassle. Here are 3 super-easy ways you can start your day off right, plus an answer to the ultimate conundrum – how to boil an egg, perfectly EVERY time. ...

Dad-ing

#SocialDad90Day Steve Nash Fitness World Membership Giveaway

January 3, 2018

From January 6th, we’re officially off and running, or walking, or lifting weights, or whatever you’re doing to kick off the 90 day challenge. Throughout the #SocialDad90Day challenge, there will be giveaways to help you stay motivated and help you on your way. The first are ...