The Surprising End to My Fitness Challenge

Since January 6th, I’ve been participating in the SocialDad90Day Challenge, along with about 20 other people.   Together we’ve motivated, commiserated, and gone back to inspiring to keep going when it’s getting tough. We’ve shared advice on the best eating practice, diets that actually work, fun workouts, celebrating wins and why we want to achieve our goals.   One group member, Clair said “With this challenge, I feel that it helped me by making me  ...

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