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ZEN PARENTING: Caring for Ourselves and Our Children in an Unpredictable World

Therapist, Yoga, Mother of three, and co-host of the top-ranked podcast: Zen Parenting, Cathy Cassani Adams supports parents in navigating through the inevitable confusion, power struggles, and often unforeseen meltdowns that come with the job. Cathy’s new book, ‘Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World’ was inspired by the issues that came up for her family and her listeners during the pandemic. Q & A with Cathy Cassani Adams Why  ...

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Dad-ing

Building a blanket fort birthday

When you’re looking for ideas for indoor birthday parties or even rainy day activities, building a blanket fort it’s always a super fun option and with just a few adjustments, it can go from a blanket hanging over the couch, to epic indoor festival. To start, string a strong piece of rope or  ...

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