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Mental Health Resources in Canada – Quick List

Mental health is an important aspect of overall health and well-being. In Canada, there are several resources available for those seeking support and treatment for mental health issues. Here are some of the mental health resources in Canada: Talk Suicide Canada – Available 24/7/365 for calls; 4 PM—12 AM ET for texts 1.833.456.4566 In addition to these resources, there are also many private mental health practitioners and organizations that provide a range of services. It’s  ...

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Building a blanket fort birthday

When you’re looking for ideas for indoor birthday parties or even rainy day activities, building a blanket fort it’s always a super fun option and with just a few adjustments, it can go from a blanket hanging over the couch, to epic indoor festival. To start, string a strong piece of rope or  ...

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