I know that you don't technically need to buy anything to lose weight, reach a personal goal, or spend time on self-care, but I've always found that having a reminder on my wrist, a new pair of running shoes, or even a water bottle for the gym will encourage and inspire me to keep going and get me off my bum.
mens fashion blog
We’re all aware of the harmful effects of the sun, but do you do anything about it? Nobody wants to wear full sunscreen everyday unless they’re going to the beach, so what are we meant to do? May is Melanoma awareness month, so here are a few facts from the ...