SocialDad.ca

Browsing Tag:

how to lose weight

opinion

How to Make a New Year’s Resolution You’ll Stick To

Boooo! The delicious indulgences of Christmas are almost over and my clothes don’t really fit anymore. Actually, if I’m being honest, they haven’t fit properly since the Spring. Time for me to get back on whatever fad diet seems to work and be really proactive at going to the gym or sweating it out on the spin bike while watching Netflix at home. When I’m really being ‘good’ and seeing the progress I can usually make it a few months before it starts to  ...

Continue Reading

Dad-ing

My Planet-Saving Diet Plan

First of all, I’m making this public pledge to you so that I actually do it this time. I’ve been plateauing, hard, so need to mix it up. Also, I might save the world. You may have heard recently in the news that eating meat is super bad for the environment. While delicious, the  ...

Continue Reading

Dad-ing

How I Changed My Mind and Lost 90lbs

I was going to share a whole backstory, full of reminiscing about how I put on weight after puberty and wound up as a 266 lbs university student, but that’s boring.   So, straight into it.   As soon as the realisation hit that I’d gotten way too fat and that my eating habits had been  ...

Continue Reading