#Spons Aside from my daily multivitamins, I’m pretty bad at taking any supplements. To be honest, I only take them because they’re basically candy.   I know we’re constantly reminded that a balanced diet is the key to a healthy life, but living that mantra isn’t always the easiest thing.   As a recent expo for the BMO Half Marathon, which I ran last week, I met the lovely people at Sea-Licious and was reminded that I haven’t been taking my Omega-3 tablets. I’m pretty sure they’re  ...