Finding time for yourself is hard, and I don’t mean those ten (or twenty) minutes you’ve stolen away to play on your phone in the bathroom.   As all parents will know, your time is not your own for the majority of the day. However, there are some brief periods when the kids are in bed, the washing up is done, and you don’t need to answer any work emails. This time is yours. Shouldn’t you make the most of it?   There’s not much on TV, so you  ...