Why I Never Understood ‘Self Care’

‘Stop fussing about yourself and get on with it.’ I used to think that people who put themselves first were being selfish. Until recently my thoughts were a combination of ‘Who are they to act on their own interests first?’ and ‘I wish I could go out/in that store/spend time with friends’. I felt so guilty about not being selfish, that I put being selfless first until I realised, (with a little help) that it was making me bitter. I kept thinking that  ...

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